Aug 28, 2020

We promised you a third installment of our series on training for endurance events/ultra-running with our very own Kris King, and here it is!

Why should runners worry about strength training? Is strength work actually good for runners? Are there any exercises every runner should do? What role can strength training play...

Aug 21, 2020

Carla Molinaro is an elite ultrarunner and coach with a glowing CV.  After the cancellation of all her races this year, Carla began training for a world record attempt under lockdown in South Africa, where she could only run up and down a 100-metre driveway.

Nevertheless, on 28th July she set a new women's world...

Aug 14, 2020

Steve Hill is a teacher first and foremost, but he's also an adventurer and endurance athlete who has won multiple awards for his inspirational work with youngsters and an MBE for his charity work too.

Each year he takes on another epic endurance challenge to inspire his next class of pupils.  He shares the whole...